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	<title>The Island Spa Retreat and Cottages</title>
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	<link>http://www.theislandspa.com.au</link>
	<description>Cowes Massage,  Day Spa &#38; Accommodation</description>
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		<title>Mid Week Specials Are Back</title>
		<link>http://www.theislandspa.com.au/mid-week-treats/</link>
		<comments>http://www.theislandspa.com.au/mid-week-treats/#comments</comments>
		<pubDate>Fri, 20 Jan 2012 23:25:33 +0000</pubDate>
		<dc:creator>leechristison</dc:creator>
				<category><![CDATA[Home Page]]></category>

		<guid isPermaLink="false">http://www.theislandspa.com.au/?p=982</guid>
		<description><![CDATA[Sodashi Mini Facial - Using Sodashi&#8217;s natural skin care range to calm, rejuvenate,  and balance your skin.  Including pressure point facial massage, head, arm and hand massage.  45 Minutes $70.00 Deep tissue, Remedial or Relax Massage - Created on consult to suit your needs, this massage will help to relieve pain and tension, reduce stress and improve [...]]]></description>
			<content:encoded><![CDATA[<p><span style="color: #339966;"><strong><br />
</strong></span></p>
<p><span style="color: #339966;"><strong><a href="http://www.theislandspa.com.au/welcome-to-the-island-spa-2/therapy-2/" rel="attachment wp-att-628"><img class="alignleft size-medium wp-image-628" title="therapy" src="http://www.theislandspa.com.au/wp-content/uploads/2010/08/Back-massage-200x300.jpg" alt="" width="120" height="180" /></a></strong></span><strong><span style="color: #008000;">Sodashi Mini Facial </span>- Using Sodashi&#8217;s natural skin care range to calm, rejuvenate,  and balance your skin.  Including pressure point facial massage, head, arm and hand massage.  45 Minutes $70.00</strong></p>
<p><strong><span style="color: #008000;">Deep tissue, Remedial or Relax Massage </span>- Created on consult to suit your needs, this massage will help to relieve pain and tension, reduce stress and improve overall circulation.  </strong><strong>60 Minutes $90.00.  Health Insurance rebates now available when you book with Lee</strong></p>
<p><strong>Available Mon, Tues, Thurs and Friday.   Not valid in conjunction with any other specials, gift vouchers or on public holidays</strong></p>
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		<item>
		<title>Romantic Summer Getaway Victoria</title>
		<link>http://www.theislandspa.com.au/welcome-to-the-island-spa-2/</link>
		<comments>http://www.theislandspa.com.au/welcome-to-the-island-spa-2/#comments</comments>
		<pubDate>Sun, 25 Dec 2011 03:37:13 +0000</pubDate>
		<dc:creator>leechristison</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.theislandspa.com.au/?p=262</guid>
		<description><![CDATA[  Couples Retreat - Stay two nights in self-contained spa cottages and de-stress with an ultra relaxing 1-hour Island Healer Treatment. $650 weekends (Fri-Sun) OR $590 midweek (Mon-Thurs) per two persons (save $80) To Book this Escape Package  Now Call Lee 0403 423607 Cowes, Phillip Island, Victoria     &#160;]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;"> </p>
<p style="text-align: left;"><a href="http://www.theislandspa.com.au/accommodation-retreat/" target="_blank"><strong><img class="alignleft size-medium wp-image-628" title="therapy" src="http://www.theislandspa.com.au/wp-content/uploads/2010/08/Back-massage-200x300.jpg" alt="" width="157" height="300" /></strong><span style="color: #0000ff;"><strong>Couples Retreat</strong> </span></a>- Stay two nights in self-contained spa cottages and de-stress with an ultra relaxing 1-hour <a href="http://www.theislandspa.com.au/day-spa/spa-pampering/" target="_blank"><span style="color: #0000ff;"><strong>Island Healer</strong> </span></a>Treatment.</p>
<p style="text-align: left;">$650 weekends (Fri-Sun) OR $590 midweek (Mon-Thurs) per two persons (save $80)</p>
<p style="text-align: left;">To Book this Escape Package  Now</p>
<p style="text-align: left;">Call Lee 0403 423607</p>
<p style="text-align: left;"><span style="color: #008000;">Cowes, Phillip Island, Victoria</span></p>
<p style="text-align: left;"> </p>
<p style="text-align: left;"> </p>
<p style="text-align: left;"><span style="color: #008000;"><a href="http://www.theislandspa.com.au/wp-content/uploads/2010/06/Certification-Badges.jpg" rel="shadowbox[post-262];player=img;"><img class="alignright size-thumbnail wp-image-559" title="Certification Badges" src="http://www.theislandspa.com.au/wp-content/uploads/2010/06/Certification-Badges-149x150.jpg" alt="" width="89" height="90" /></a> </span></p>
<p>&nbsp;</p>
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		</item>
		<item>
		<title>Mothers Day Gift Vouchers</title>
		<link>http://www.theislandspa.com.au/mothers-day-gift-vouchers/</link>
		<comments>http://www.theislandspa.com.au/mothers-day-gift-vouchers/#comments</comments>
		<pubDate>Thu, 05 May 2011 01:38:33 +0000</pubDate>
		<dc:creator>leechristison</dc:creator>
				<category><![CDATA[Home Page]]></category>

		<guid isPermaLink="false">http://www.theislandspa.com.au/?p=956</guid>
		<description><![CDATA[Spoil you mum this year with a Gift Voucher from The Island Spa.  We are offering 10% of all gift vouchers until May 8th (Mothers day). Drop in and visit us to purchase your voucher or call us and we can organise it over the phone for you.  Simple, easy and your mum will love [...]]]></description>
			<content:encoded><![CDATA[<p>Spoil you mum this year with a Gift Voucher from The Island Spa.  We are offering <strong><span style="color: #800080;">10% of all gift vouchers</span> </strong>until May 8th (Mothers day). Drop in and visit us to purchase your voucher or call us and we can organise it over the phone for you.  Simple, easy and your mum will love it!</p>
<p style="text-align: center;"><a rel="attachment wp-att-354" href="http://www.theislandspa.com.au/pevonia-deluxe-pedicure/foot-bath/"><img class="aligncenter size-medium wp-image-354" title="Foot Bath" src="http://www.theislandspa.com.au/wp-content/uploads/2010/01/Foot-Bath-182x300.jpg" alt="" width="182" height="300" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.theislandspa.com.au/mothers-day-gift-vouchers/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>SCALP TREATMENT</title>
		<link>http://www.theislandspa.com.au/scalp-treatments/</link>
		<comments>http://www.theislandspa.com.au/scalp-treatments/#comments</comments>
		<pubDate>Mon, 29 Nov 2010 09:47:20 +0000</pubDate>
		<dc:creator>leechristison</dc:creator>
				<category><![CDATA[Body and Water Treatments]]></category>
		<category><![CDATA[Facial Treatments]]></category>
		<category><![CDATA[Massages]]></category>
		<category><![CDATA[Pregnancy Treatments]]></category>
		<category><![CDATA[HEAD MASSAGE]]></category>
		<category><![CDATA[SCALP TREATMENT]]></category>

		<guid isPermaLink="false">http://www.theislandspa.com.au/?p=701</guid>
		<description><![CDATA[SODASHI SCALP TREATMENT &#8211; TREATMENT ENHANCER A luxurious scalp and hair treatment to promote healthy scalp function and condition the hair.  Using lavender, jojoba oil and rosemary to relax, balance oil production and stimulate circulation.  Book in conjunction with another Sodashi treatment 15 minutes $20]]></description>
			<content:encoded><![CDATA[<p><strong>SODASHI SCALP TREATMENT &#8211; TREATMENT ENHANCER</strong></p>
<p>A luxurious scalp and hair treatment to promote healthy scalp function and condition the hair.  Using lavender, jojoba oil and rosemary to relax, balance oil production and stimulate circulation.  Book in conjunction with another Sodashi treatment</p>
<p>15 minutes $20</p>
]]></content:encoded>
			<wfw:commentRss>http://www.theislandspa.com.au/scalp-treatments/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>GEISHA HOT TUB</title>
		<link>http://www.theislandspa.com.au/geisha-hot-tub/</link>
		<comments>http://www.theislandspa.com.au/geisha-hot-tub/#comments</comments>
		<pubDate>Wed, 03 Nov 2010 12:23:23 +0000</pubDate>
		<dc:creator>leechristison</dc:creator>
				<category><![CDATA[Facial Treatments]]></category>
		<category><![CDATA[Massages]]></category>
		<category><![CDATA[Spa Journeys & Rituals]]></category>
		<category><![CDATA[hot tub]]></category>
		<category><![CDATA[spa]]></category>
		<category><![CDATA[spa bath]]></category>

		<guid isPermaLink="false">http://www.theislandspa.com.au/?p=654</guid>
		<description><![CDATA[GEISHA HOT TUB  &#8211; TREATMENT ENHANCER This Japanese style spa, overlooking a private Zen courtyard is the perfect way to begin your spa experience. Filled upon request with freshly harvested rainwater (no chlorine), and your choice of detoxifying and de-aging marine enzymes or Tasmanian peat bath mud.   This bathing ritual will sooth, calm and cleanse the [...]]]></description>
			<content:encoded><![CDATA[<p><strong>GEISHA HOT TUB  &#8211; TREATMENT ENHANCER</strong></p>
<p>This Japanese style spa, overlooking a private Zen courtyard is the perfect way to begin your spa experience. Filled upon request with freshly harvested rainwater (no chlorine), and your choice of detoxifying and de-aging marine enzymes or Tasmanian peat bath mud.   This bathing ritual will sooth, calm and cleanse the body and mind to prepare and enhance the effects of your treatment.</p>
<p>30 minutes &#8211; $50 for one or two guests &#8211; add on only</p>
<p>Please note &#8211; the Geisha hot tub  is suited for one or two persons only.  A private bathing experience</p>
]]></content:encoded>
			<wfw:commentRss>http://www.theislandspa.com.au/geisha-hot-tub/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>HYDROTHERAPY</title>
		<link>http://www.theislandspa.com.au/hydrotherapy/</link>
		<comments>http://www.theislandspa.com.au/hydrotherapy/#comments</comments>
		<pubDate>Wed, 03 Nov 2010 11:47:55 +0000</pubDate>
		<dc:creator>leechristison</dc:creator>
				<category><![CDATA[Body and Water Treatments]]></category>

		<guid isPermaLink="false">http://www.theislandspa.com.au/?p=456</guid>
		<description><![CDATA[HYDROTHERAPY &#8211; THE TIME CAPSULE Some body treatments are performed in a water efficient hydrocapsule.  The Time Capsule enhances the effects of your treatment and rebalances the bodies energy systems through light and steam therapy.  Body treatments may be performed on a normal massage bed if requested.  The hydrotherapy capsule does not enclose the head. [...]]]></description>
			<content:encoded><![CDATA[<p><strong>HYDROTHERAPY &#8211; THE TIME CAPSULE</strong></p>
<p>Some body treatments are performed in a water efficient hydrocapsule.  The Time Capsule enhances the effects of your treatment and rebalances the bodies energy systems through light and steam therapy.  Body treatments may be performed on a normal massage bed if requested.  The hydrotherapy capsule does not enclose the head.  Unfortunately the hydrocapsule is not suitable for pregnancy</p>
<p style="text-align: center;">
]]></content:encoded>
			<wfw:commentRss>http://www.theislandspa.com.au/hydrotherapy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>SODASHI PURIFYING BODY BOOST</title>
		<link>http://www.theislandspa.com.au/sodashi-purifying-body-boost/</link>
		<comments>http://www.theislandspa.com.au/sodashi-purifying-body-boost/#comments</comments>
		<pubDate>Wed, 03 Nov 2010 09:30:57 +0000</pubDate>
		<dc:creator>leechristison</dc:creator>
				<category><![CDATA[Body and Water Treatments]]></category>
		<category><![CDATA[BODY TREATMENTS]]></category>
		<category><![CDATA[SODASHI PURIFYING BODY BOOST]]></category>

		<guid isPermaLink="false">http://www.theislandspa.com.au/?p=683</guid>
		<description><![CDATA[SODASHI PURIFYING BODY BOOST Be invigorated and exfoliated with a dry body brush, then detoxify with a warm full body mud mask to helprelieve sluggishness. Delight in the application of an enlivening body moisturiser to hydrate and nourish 60 Minutes $120 Add on a 30 minute massage for an extra $40]]></description>
			<content:encoded><![CDATA[<p><strong>SODASHI PURIFYING BODY BOOST</strong></p>
<p><img class="ngg-singlepic ngg-right alignright" src="http://www.theislandspa.com.au/wp-content/gallery/new-images/treatment_0.jpg" alt="treatment_0" width="216" height="273" /></p>
<p>Be invigorated and exfoliated with a dry body brush, then detoxify with a warm full body mud mask to helprelieve sluggishness. Delight in the application of an enlivening body moisturiser to hydrate and nourish</p>
<p>60 Minutes $120</p>
<p>Add on a 30 minute massage for an extra $40</p>
]]></content:encoded>
			<wfw:commentRss>http://www.theislandspa.com.au/sodashi-purifying-body-boost/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>SODASHI VANILLA BODY BLISS</title>
		<link>http://www.theislandspa.com.au/sodashi-vanilla-body-bliss/</link>
		<comments>http://www.theislandspa.com.au/sodashi-vanilla-body-bliss/#comments</comments>
		<pubDate>Wed, 03 Nov 2010 09:29:06 +0000</pubDate>
		<dc:creator>leechristison</dc:creator>
				<category><![CDATA[Body and Water Treatments]]></category>
		<category><![CDATA[body treatment]]></category>
		<category><![CDATA[SODASHI VANILLA BODY BLISS]]></category>

		<guid isPermaLink="false">http://www.theislandspa.com.au/?p=691</guid>
		<description><![CDATA[SODASHI VANILLA BODY BLISS This sweet aromatic body exfoliation will revitalise and uplift.  With sandalwood to sooth and relieve tired aching muscles and a vanilla, coconut infusion to hydrate and nourish your skin.  Performed in the hydrocapsule to enhance the effects of your treatment 60 Minutes $120 Add on a 30 minute massage for an [...]]]></description>
			<content:encoded><![CDATA[<p><strong>SODASHI VANILLA BODY BLISS</strong></p>
<p>This sweet aromatic body exfoliation will revitalise and uplift.  With sandalwood to sooth and relieve tired aching muscles and a vanilla, coconut infusion to hydrate and nourish your skin.  Performed in the hydrocapsule to enhance the effects of your treatment</p>
<p>60 Minutes $120</p>
<p>Add on a 30 minute massage for an extra $40</p>
]]></content:encoded>
			<wfw:commentRss>http://www.theislandspa.com.au/sodashi-vanilla-body-bliss/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>SODASHI REJUVENATE RITUAL</title>
		<link>http://www.theislandspa.com.au/sodashi-rejuvenate-ritual/</link>
		<comments>http://www.theislandspa.com.au/sodashi-rejuvenate-ritual/#comments</comments>
		<pubDate>Wed, 03 Nov 2010 09:23:26 +0000</pubDate>
		<dc:creator>leechristison</dc:creator>
				<category><![CDATA[Spa Journeys & Rituals]]></category>

		<guid isPermaLink="false">http://www.theislandspa.com.au/?p=693</guid>
		<description><![CDATA[SODASHI REJUVENATE RITUAL Begin with a private bathing experience in the Geisha hot tub overlooking a Zen courtyard.  Follow with an invigorating dry body brush exfoliation, then be cocooned in a warm green clay, peppermint and lime body mask to purify and stimulate circulation. Nourish your scalp and hair with a luxurious lavender, jojoba oil [...]]]></description>
			<content:encoded><![CDATA[<p><strong>SODASHI REJUVENATE RITUAL</strong></p>
<p>Begin with a private bathing experience in the Geisha hot tub overlooking a Zen courtyard.  Follow with an invigorating dry body brush exfoliation, then be cocooned in a warm green clay, peppermint and lime body mask to purify and stimulate circulation. Nourish your scalp and hair with a luxurious lavender, jojoba oil and rosemary scalp treatment.  Finally, allow your sense to be overcome with a high performance Thermal Infusing Facial: Natures face lift!</p>
<p>3 hours $350</p>
]]></content:encoded>
			<wfw:commentRss>http://www.theislandspa.com.au/sodashi-rejuvenate-ritual/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>SODASHI HARMONY RITUAL</title>
		<link>http://www.theislandspa.com.au/sodashi-harmony-ritual/</link>
		<comments>http://www.theislandspa.com.au/sodashi-harmony-ritual/#comments</comments>
		<pubDate>Wed, 03 Nov 2010 09:20:44 +0000</pubDate>
		<dc:creator>leechristison</dc:creator>
				<category><![CDATA[Body and Water Treatments]]></category>
		<category><![CDATA[Spa Journeys & Rituals]]></category>
		<category><![CDATA[de-stress]]></category>
		<category><![CDATA[facial]]></category>

		<guid isPermaLink="false">http://www.theislandspa.com.au/?p=695</guid>
		<description><![CDATA[SODASHI HARMONY RITUAL Unwind with a soothing soak in the outdoor Geisha hot tub, overlooking a private Zen courtyard, before surrendering to a Himalayan salt scrub and de-stress back massage.  Finally, re-harmonise the body and soul with an deluxe, high performance facial, including pressure point facial fassage, scalp massage, hand and foot massage.  Sodashi products are 100% natural, [...]]]></description>
			<content:encoded><![CDATA[<p><strong>SODASHI HARMONY RITUAL</strong></p>
<p>Unwind with a soothing soak in the outdoor Geisha hot tub, overlooking a private Zen courtyard, before surrendering to a Himalayan salt scrub and de-stress back massage.  Finally, re-harmonise the body and soul with an deluxe, high performance facial, including pressure point facial fassage, scalp massage, hand and foot massage.  Sodashi products are 100% natural, using natures intelligence to nurture your skin</p>
<p>2 hours $240</p>
]]></content:encoded>
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